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| Based on the premise that unresolved emotions can compromise our potential for happiness, EFT began as an effective remedy for phobias, addictions and war trauma. Vietnam Vets were finally able to sleep at night, smokers could choose fresh air, and paralyzing phobias lost their grip...all without medication! Before long, EFT was providing relief for migraine headaches, sexual abuse trauma, and a wide assortment of everyday ailments. Fascinated by the results, founder Gary Craig taught the technique to therapists, clients and people on the street. He said, "Try it on everything!" so they did. Since then, EFT has grown into a revolutionary healing aid, used by traditional therapists, medical professionals and alternative healers on everything from weight loss to cancer. The discovery behind this relief is that unresolved emotional issues are caused by disruptions in the body's "subtle energies". These disruptions inhibit our natural ability to heal, leaving us open to nagging fears, chronic pain and terminal illness. Combining this emotional element with the ancient principles of acupuncture, EFT has been able to address the causes of these energy disruptions with a gentle tapping procedure (using the fingertips). Impressive results ensue because the process addresses causes instead of symptoms. Most recently, advanced EFT applications have been demonstrated on clients with serious diseases at a series of workshops in the US and England. These workshops have drawn between 250-400 participants each, and clients have walked away with measurable relief from Parkinson's Disease, Cystic Fibrosis, Diabetes, Chronic Fatigue Syndrome and Multiple Chemical Sensitivities, to name a few. Committed to the integration of traditional medicine with energy healing, Gary offers a free 79 page manual that includes the EFT Basics, a free e-newsletter, and very affordable training DVDs on the EFT website ( www.emofree.com ). Practitioners around the world are trained to teach and apply EFT, and over 100,000 people receive the EFT newsletter. It is also spreading internationally, and the EFT Manual has been voluntarily translated into French, German, Italian, Spanish, Dutch, Persian and other languages. EFT is destined to become a household word. As EMOfree Gary Craig says, "We are on the ground floor of a new Healing High Rise". Emotional Freedom Techniques
(EFT) Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.
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Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside.
Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process.
Headache Example
A basic EFT application would initially focus on a current issue. This would include simple language designed not only to hold the focus, but also to add self-acceptance to the process. For example, someone trying to address migraine headaches might say "Even though I have this horrible headache, I deeply and completely accept myself", while tapping through the points.
If this initial procedure provides significant relief, then applying the Basic EFT procedure as headaches appear can be very effective. Interestingly, it has provided permanent relief in several migraine cases. If the headache hasn't vanished after the initial realignment, or if the Basic procedure doesn't provide relief for subsequent headaches, then there is almost always a deeper emotional factor at work. Advanced EFT application can enhance the results significantly, and is usually necessary for more complicated cases. The best EFT practitioners have learned the techniques available for uncovering the core issues, and approaching them with minimal amounts of emotional pain.
Please visitEMOfree for case studies and DVDs on all of the following issues.
- Phobias -- War Trauma
- (PTSD) --Sexual Abuse Trauma -- Addictions
- Depression -- High Blood Pressure
- Fibromyalgia -- Migraine Headaches Chronic Fatigue -- Obsessive/Compulsive Disorder
- Cancer --- Parkinson's Disease
- Muscular Dystrophy -- Multiple Sclerosis
- Rheumatoid Arthritis -- Cystic Fibrosis
- Diabetes -- Hepatitis C
- ALS --Lou Gehrig's Disease
- Weight Loss --Anxiety/Panic Attacks
- Eating Disorders -- Relationship Issues
- Anger Management -- Children's Behavior
- Dyslexia -- Allergies
- Carpal Tunnel Syndrome
- Asthma -- Insomnia
- Multiple Chemical Sensitivities
- Pain Management - Women's Issues Men's Issues
- Self Worth/ Self Esteem
- Abundance Sports Performance
- Spiritual Connection
Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Gary Craig and Ruth Trimble your EFT Practitioner are not licensed health professionals and offer EFT as ordained ministers. Those who want to discuss the use of EFT for a specific emotional or physical problem with a professional in the health field are referred to EMOfree referral section, where a number of licensed and unlicensed practitioners who use EFT in their practices are listed. Where appropriate, qualified physicians should be consulted.
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