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Emotional Freedom Technique

What is Emotional Freedom Therapy?


Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques have been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.

No workshops offered at this time. .

When I found the technique of tapping on the body's acupressure points, with Gary Craig's method called Emotional Freedom, I sensed that the potential for healing in this simple method was phenomenal. I had worked with Brain Gym (TM) a body-mind connection in the 1980's in my classroom, and saw stunning results. I had learned Biomagnetic Touch methods in the 90's and loved the results, but found it too complex. But since I have been studying and practicing Gary Craig's meridian tapping method (EFT), I have seen patients' chronic ailments, habits and pains disappear within an hour or less. Frequently people just do not believe the pain is gone, and their mind tries to explain it away. But the results are undeniable.
My Energy-Field Therapy methods seem to jump-start the healing process and lead people to clear and heal their own issues. When clients learn this method through their work with me, they will often continue to work with their own issues independently. My healing technique is not an "on-going" endless process such as Freudian psychotherapy. It is direct, immediate and life changing right away.
I use a combination of Gary Craig's methods using Acceptance/Affirmation statements and tapping various points around the body, plus the "Choices" method given by Dr. Pat Carrington, and the training I received in Honolulu from a Hawaiian shaman that enables me to view energy fields within and around the body. Many might "see" the energy blocks and problems, but I can also bring a higher frequency agent to change the problem. I can often see what needs to be done, and in combination with the tapping by the client, I can often witness transformation. My methods involve an awareness of past-lives, and intrusions of spiritual or etheric entities. I bring to my work thirty years of meditation practices with a spiritual teacher and consequent spiritual awakening. In addition to the ability to see and heal, I bring a compassion born of my own trials, tribulations and knowledge of pain. These skills give me insights into past traumas which may be impacting one's health today. However, each person has a unique history. I make no claims to be able to help every one with any issue. I can teach people how to apply this technique themselves and find their own healing and solutions.
If you would like to know more about how this method works, see this link and download a free manual to teach yourself. If you would like some guidance or personal instruction, please contact me below.

DISCLAIMER : Important note: While EFT and Meridian Tapping Techniques have produced remarkable clinical results, they must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Ruth your EFT Practitioner is not a licensed health professional and offers EFT as an ordained minister with healing intent.


Here are a whole host of free videos showing the power of this method with various problems :

Prepare to be amazed!


WORKSHOPS & GROUPS : NO workshops are Scheduled at this time.

The former EFT Level 1 & 2 WORKSHOPs have been suspended at this time.

All my training is based on the video tapes from Gary Craig, and I adhere to the sequence and content that he formerly approved.



  • Tapping Groups: Do you need a support group to practice your EFT? Get together and tap with a group. While "Borrowing Benefits," you can clear your own issues and share your own progress with other Tappers. Write for the schedule in San Jose. Donation of $35. requested for first session of one and a half hours. ( Registration is required as seats are limited.) Borrowing Benefits groups are only for students of basic tapping methods who have already learned the Basic Recipe.
  • Corporations or Professionals Stress, tension, anxiety, competition or even fear of losing a job among employees can reduce productivity and thus affect the bottom line. Enhance your employees' performance on the job, within the office, at meetings, during the sales closing, in the board room etc. with a simple, effective technique that can be used anywhere at any time. Emotional Freedom Therapy/ Meridian Tapping Technique can be learned in hours and yet can provide a lasting tool for calming nerves, releasing tension and stress, and smoothing interactions between people. This directly results in enhanced productivity and profits. Write now to set up training classes and/ or ongoing follow up meetings to fine tune the technique and ensure ongoing success. Skype workshops or Webinars also available for distance learning.
  • Sports & Performance Activities: Stress, tension, anxiety, or competition can reduce physical performance and thus affect success. Enhance your or your team's performance in competition and practice with a simple, effective technique that can be used discretely anywhere at any time. Emotional Freedom Technique can be learned in hours and yet can provide a lasting tool for calming nerves, releasing tension and stress, and helping the body stay in the "zone" of peak performance, directly resulting in enhanced performance and success. Write now to set up training classes and/ or ongoing follow up meetings to fine tune the technique and ensure ongoing success. Skype workshops available for distance learning.

    LEVEL 2 Workshop None planned at this time

  • No Level 2 Workshops are scheduled at this time. Advanced level workshops can be arranged by request.

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    Level 1 Workshop $

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    Level 2 workshop $. Contact Ruth@PainFreeEFT.com




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    For Ruth's HEALING/Assisting services with EFT and MTT, please go to http://PainFreeEFT.com/EFTHealer.html

    Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Ruth Trimble, your EFT Practitioner is not a licensed health professionals and offers EFT as an ordained minister. Those who want to discuss the use of EFT for a specific emotional or physical problem with a professional in the health field are referred to www.emofree.org referral section, where a number of licensed and unlicensed practitioners who use EFT in their practices are listed. Where appropriate, qualified physicians should be consulted.

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